What theme has been designated for World Sleep Day in 2023?
  • Better Sleep, Better Life, Better Planet
  • Healthy Sleep, Healthy Aging
  • Sleep is Essential for Health
  • Quality Sleep, Sound Mind, Happy World
Answer- C
The World Sleep Society has announced the theme for this year’s Sleep Day as ‘Sleep is Essential for Health’. The purpose of this theme is to emphasize the importance of good sleep for overall physical, mental, and social well-being, just as a healthy diet and exercise are essential for good health.